Get it DONE:
how to program your brain to achieve your goal
Sign up to receive details about the eight-week class starting in January
In six weeks you will take the first massive step toward your 2021 goal.
You will also:
Learn how to turn your internal resistance into strategy
Find out how to use failure to your advantage
Discover what kind of accountability you need
Uncover the beliefs that are holding you back
Build the beliefs that will get you to your goal
Learn your personal formula for how to cultivate motivation
Leave with a plan to finish your goal more quickly than you thought possible
Transcend the struggle with willpower by tapping into the true desire that underlies your goal
Develop skills that you can apply to any other goals in your life
We are often missing crucial steps as we pursue our goals, so even if we start with the best intentions we don’t achieve what we want. You might have undertaken a goal without a clear understanding of what your mind needs to arrive at the destination. Getting to your goal is a journey. In addition to a detailed map you’ll also need the necessary supplies: the skills to manage your thoughts and beliefs along the way; the ability to generate the feelings that fuel your actions; a way to spot your likely pitfalls and understand how to handle them. You need to understand why your brain will sometimes work against you and how to use it to help you move forward.
While the achievement of the goal itself is satisfying, it’s the deeper benefit that is so wonderful to see in my clients: you will learn what you are capable of doing and how to fuel your growth and your dreams. Our world needs people who are fully engaged in their lives and clear about their purpose! Think of what you can contribute when you’re able to reach any goal that you set for yourself.
Frequently Asked Questions
+ Do I need to prepare?
A week before we begin you will get a video with guidelines for choosing and refining your goal. Although we will cover everything you need in the classes themselves, you’ll get the most out of the course if you use the weekly videos and the bonus material to support your work.
+ How much time will this take?
Between classes you will have a short (5-8 minute) video to watch, and several assignments, each of which take between 3 and 10 minutes. As you might expect, the more focused attention you give to these, the more you’ll get out of the course! If you only watch the videos, you’ll learn a tremendous amount, but your true progress will happen when you practice what you’re learning.
+ What is included?
• 8 live classes which will include Q and A time and coaching
• 8 tutorial videos for each week of material
• A workbook with all of your assignments and notes.
• Bonus videos: The Problem with Willpower; The Power of Questions: how to program your brain to work for you rather than against you
• A list of resources for further study and for putting in place an accountability system that works for you
+ Why the two-part payment system?
We want to be sure that anyone who signs up for the course is ready to fully dive in and participate. It also provides extra accountability for you!
Eight-week GET IT DONE class
Questions?
Live classes Sunday evenings at 7:30pm EST starting January 17 2021
Cost: $250
($500 deposit, with $250 returned on completion of the course)*
*Your credit card will be refunded $250 by March 1 as long as you have attended and participated in all the classes and submitted your worksheets